Details
SERVINGS
3 People
TIME
20
AUTHOR
Nathan Anthony
🔥 Nutrition per serving
690
Calories
Protein
47gFat
13gCarbs
82gSat. Fat
3gFibre
3gSugars
6gSodium
600mgDinnerEasySpeedyBudgetHealthyHigh-ProteinLow CarbAccessible Method30 Plus ProteinGood To FreezeGood To StoreGood to ReheatIndian-InspiredChickenAir Fryer
Air Fryer Tandoori Chicken Skewers & Rice
Ingredients
3 Servings
Chicken Breast400 g
Paprika2 tsp
Ground Cumin1 tsp
Garam Masala1 tsp
Ground Turmeric1 tsp
Fat-Free Yoghurt1 tbsp
Tomato Purée1 tbsp
Garlic Purée1 tbsp
Ground Ginger1 tsp
Salt
Black Pepper
Vegetable Oil1 tsp
Lemon1
Fat-Free Yoghurt1 1/2 tbsp
Lime2
Fresh Mint15 g
Salt
Black Pepper
Roti
Pilau Rice