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Air Fryer Tandoori Chicken Skewers & Rice

SERVINGS

3 People

COOK TIME

20 mins

AUTHOR

Nathan Anthony

🔥 Nutritionper serving

690

Calories

Protein
47g
Carbs
82g
Fat
13g
Sat. Fat
3g
Fibre
3g
Sugars
6g
Sodium
600mg
DinnerEasySpeedyBudgetHealthyHigh-ProteinLow CarbAccessible Method30 Plus ProteinGood To FreezeGood To StoreGood to ReheatIndian-InspiredChickenAir Fryer

Air Fryer Tandoori Chicken Skewers & Rice

SCALE RECIPEAdjust quantities
3 Servings
Chicken Breast
400 g
Paprika
2 tsp
Ground Cumin
1 tsp
Garam Masala
1 tsp
Ground Turmeric
1 tsp
Fat-Free Yoghurt
1 tbsp
Tomato Purée
1 tbsp
Garlic Purée
1 tbsp
Ground Ginger
1 tsp
Salt
Black Pepper
Vegetable Oil
1 tsp
Lemon
1
Fat-Free Yoghurt
1 1/2 tbsp
Lime
2
Fresh Mint
15 g
Salt
Black Pepper
Roti
Pilau Rice