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Smashed Herby Beans & Artichoke Sandwich

SERVINGS

4 People

COOK TIME

N/A

AUTHOR

Christina Soteriou

🔥 Nutritionper serving

661

Calories

Protein

20g

Carbs

78g

Fat

27g

Sat. Fat

4g

Fibre

11g

Sugars

4g

Sodium

573mg

Vegan Veggie Dairy-Free Pescatarian Shellfish-Free Egg-Free Lunch Speedy Healthy High Fibre Adventurous Gut-Friendly Good To Freeze Good To Store Sandwiches Veggie Dishes Beans Healthy Veganuary Actually 15 Minutes

Smashed Herby Beans & Artichoke Sandwich

SCALE RECIPEAdjust quantities

4 Servings

Basil

45 g

Mint

30 g

Garlic

3 Clove

Olive Oil

75 ml

Pine Nuts

60 g

Drained Cannellini Beans

738 g

Nutritional Yeast

3 tbsp

Jarred Artichokes

300 g

Lime

2

Vegan Mayonnaise

Rocket

50 g

Flaky Sea Salt

Focaccia

400 g