RECIPES

Smashed Herby Beans & Artichoke Sandwich

Details

SERVINGS

4 People

TIME

AUTHOR

Christina Soteriou

πŸ”₯ Nutrition per serving

661

Calories

Protein
20g
Fat
27g
Carbs
78g
Sat. Fat
4g
Fibre
11g
Sugars
4g
Sodium
573mg
VeganVeggieDairy-FreePescatarianShellfish-FreeEgg-FreeLunchSpeedyHealthyHigh FibreAdventurousGut-FriendlyGood To FreezeGood To StoreSandwichesVeggie DishesBeansHealthyVeganuaryActually 15 Minutes

Smashed Herby Beans & Artichoke Sandwich

Ingredients

4 Servings
Basil45 g
Mint30 g
Garlic3 Clove
Olive Oil75 ml
Pine Nuts60 g
Drained Cannellini Beans738 g
Nutritional Yeast3 tbsp
Jarred Artichokes300 g
Lime2
Vegan Mayonnaise
Rocket50 g
Flaky Sea Salt
Focaccia400 g