RECIPES

Aubergine Dal With Mango Chutney Yoghurt

Details

SERVINGS

4 People

TIME

40

AUTHOR

Sophie Godwin

🔥 Nutrition per serving

277

Calories

Protein
8g
Fat
14g
Carbs
27g
Sat. Fat
10g
Fibre
6g
Sugars
8g
Sodium
120mg
VeggieGluten-FreeNut-FreePescatarianShellfish-FreeEgg-FreeDinnerEasyHealthyHigh-ProteinHigh FibreAccessible MethodAccessible IngredientGut-FriendlyGood To FreezeGood To StoreGood to ReheatIndianIndian-InspiredVeggie DishesHealthyComfort

Aubergine Dal With Mango Chutney Yoghurt

Ingredients

4 Servings
Aubergine2
Garlic3 Clove
Fresh Ginger15 g
Ground Coriander1 tsp
Ground Cumin1 tsp
Ground Turmeric1 tsp
Cooked Puy Lentils2 x 250g Packet
Coconut Milk1 x 400ml Can
Water200 ml
Lime1
Yoghurt60 g
Mango Chutney2 tbsp
Fresh Coriander