RECIPES

Beef Kofte with Tahini-Rippled Greek Yoghurt

Details

SERVINGS

2 People

TIME

10

AUTHOR

Anna Helm Baxter

🔥 Nutrition per serving

627

Calories

Protein
34g
Fat
25g
Carbs
66g
Sat. Fat
8g
Fibre
7g
Sugars
17g
Sodium
573mg

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Nut-FreeShellfish-FreeEgg-FreeLunchHealthyHigh-ProteinPacked LunchPower Protein30 Plus ProteinGood To FreezeGood To StoreGood to ReheatTurkishTurkish-InspiredBeefLunch BoxLunch Box High ProteinContent DropHealthyMeal-PrepUnder 30 Minutes

Beef Kofte with Tahini-Rippled Greek Yoghurt

Ingredients

Dried Fruit & Nut Mix60 g
Fresh Flat Leaf Parsley15 g
5% Fat Beef Mince300 g
Za’atar1.5 tsp
Red Onion1
Cucumber0.5
Radish75 g
Red Wine Vinegar1 tbsp
Flatbread2
Greek Yoghurt200 g
Tahini1 tbsp
Salt
Black Pepper

Method

1

Heat the grill to high. Add the dried fruit and nut mix to a food processor and pulse until finely chopped. Tip out a small spoonful to use as a garnish later.

2

Pick the parsley leaves and add all but a few leaves to the food processor. Pulse to finely chop. Add the beef mince, za'atar, a good pinch of salt and black pepper, then pulse to just combine.

3

Use your hands to mix everything together, then shape into logs about 11cm long. Transfer to a foil-lined baking tray and grill for 6-8 mins, turning halfway, until golden and cooked through.

4

Meanwhile, finely slice the red onion and add to a bowl with the red wine vinegar or lemon juice and a good pinch of salt. Scrunch together with your hands and leave for 5 mins to pickle. Dice the cucumber and radishes. Then toss through the cucumber, radishes. Season to taste.

5

Warm the flatbreads in a dry pan. Spread the Greek yoghurt over the warm flatbreads, then drizzle with tahini. Top with the salad and kofte. Scatter over the reserved parsley and dried fruit mix to finish.