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Beef Shin Chilli

SERVINGS

4 People

COOK TIME

N/A

AUTHOR

Sophie Wyburd

🔥 Nutritionper serving

650

Calories

Protein

45g

Carbs

50g

Fat

30g

Sat. Fat

12g

Fibre

8g

Sugars

10g

Sodium

800mg

Gluten-Free Nut-Free Dinner High-Protein Batch Freezer Friendly Low Carb High Fibre Power Protein Adventurous 30 Plus Protein 45 Plus Protein Mexican-Inspired Mexican Stews Beef Audit Dinner Party Comfort Weekend Project

Beef Shin Chilli

SCALE RECIPEAdjust quantities

4 Servings

Beef Shin

1 kg

Red Onion

2

Bell Pepper

1

Garlic

3 Clove

Ground Cumin

1 tsp

Ground Coriander

1 tsp

Smoked Paprika

1 tsp

Chipotle Paste

1/2 tbsp

Tomato Purée

1 tbsp

Red Wine

150 ml

Plum Tomatoes

1 x 400g Can

Beef Stock

400 ml

Black Bean

1 x 400g Can

Rice

Sour Cream

4 tbsp

Fresh Coriander

15 g

Salt

Black Pepper

Olive Oil