Details
SERVINGS
4 People
TIME
215
AUTHOR
Adam Bush
🔥 Nutrition per serving
627
Calories
Protein
48gFat
32gCarbs
33gSat. Fat
14gFibre
4gSugars
7gSodium
1042mgDinnerEasyHigh-ProteinBatchFreezer FriendlyLow CarbFamily-FriendlyPower Protein30 Plus Protein45 Plus ProteinGood To FreezeGood To StoreGood to ReheatBritishBritish-InspiredBeefOne Pot RecipesDinner PartyComfortAutumnWinter
Beef Stew And Dumplings
Ingredients
4 Servings
Beef Shin1000 g
Onion1
Carrot2
Celery2 Stick
Plain Flour3 tbsp
Dried Bay Leaf2
Tomato Purée2 tbsp
Marmite2 tsp
Beef Stock1000 ml
Fresh Flat Leaf Parsley15 g
Olive Oil
Salt
Black Pepper
Plain Flour125 g
Baking Powder1 tsp
Suet60 g
Cold Water100 ml
Extra Mature Cheddar 50 g