RECIPES

Bengali Lamb Curry

Details

SERVINGS

4 People

TIME

AUTHOR

Karan Gokani

šŸ”„ Nutrition per serving

670

Calories

Protein
51g
Fat
48g
Carbs
8g
Sat. Fat
10g
Fibre
2g
Sugars
4g
Sodium
393mg
DinnerHealthyHigh-ProteinFreezer FriendlyLow CarbAdventurous30 Plus Protein45 Plus ProteinGood To FreezeGood To StoreGood to ReheatBengaliCurryOne Pot RecipesComfort

Bengali Lamb Curry

Ingredients

4 Servings
Diced Lamb1 kg
Green ChilliĀ 1
Garlic Paste1 tbsp
Ginger Paste1 tbsp
Natural Yoghurt3 tbsp
Ground Turmeric2 tsp
Kashmiri Chilli Powder2 tbsp
Mustard Oil3 tbsp
Salt1 tsp
Bay Leaf3
Cinnamon Stick1
Clove3
Green Cardamom Pod3
Black Peppercorns1 tsp
Dried Red Chilli3
Ginger & Garlic Paste1 tbsp
Fried Shallot15 g
Ground Coriander1 1/2 tbsp
Ground Cumin1 tsp
Garam Masala1 tsp
Yoghurt2 tbsp
Water200 ml
Sugar
Mustard Oil
Salt
Fresh Coriander25 g
Green ChilliĀ