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Bengali Lamb Curry

SERVINGS

4 People

COOK TIME

N/A

AUTHOR

Karan Gokani

🔥 Nutritionper serving

670

Calories

Protein

51g

Carbs

8g

Fat

48g

Sat. Fat

10g

Fibre

2g

Sugars

4g

Sodium

393mg

Dinner Healthy High-Protein Freezer Friendly Low Carb Adventurous 30 Plus Protein 45 Plus Protein Good To Freeze Good To Store Good to Reheat Bengali Curry One Pot Recipes Comfort

Bengali Lamb Curry

SCALE RECIPEAdjust quantities

4 Servings

Diced Lamb

1 kg

Green Chilli

1

Garlic Paste

1 tbsp

Ginger Paste

1 tbsp

Natural Yoghurt

3 tbsp

Ground Turmeric

2 tsp

Kashmiri Chilli Powder

2 tbsp

Mustard Oil

3 tbsp

Salt

1 tsp

Bay Leaf

3

Cinnamon Stick

1

Clove

3

Green Cardamom Pod

3

Black Peppercorns

1 tsp

Dried Red Chilli

3

Ginger & Garlic Paste

1 tbsp

Fried Shallot

15 g

Ground Coriander

1 1/2 tbsp

Ground Cumin

1 tsp

Garam Masala

1 tsp

Yoghurt

2 tbsp

Water

200 ml

Sugar

Mustard Oil

Salt

Fresh Coriander

25 g

Green Chilli