Details
SERVINGS
4 People
TIME
AUTHOR
Ben Lebus
🔥 Nutrition per serving
470
Calories
Protein
41gFat
17gCarbs
34gSat. Fat
4gFibre
7gSugars
7gSodium
570mgNut-FreeShellfish-FreeDinnerBudgetHigh-ProteinFreezer FriendlyLow CarbLow CalorieHigh FibreAccessible IngredientAdventurousGut-Friendly30 Plus ProteinGood To FreezeGood To StoreGood to ReheatIndianCurryChickenDinner Party
Big Daddy Dhansak
Ingredients
4 Servings
Coriander25 g
Onion1
Chilli2
Garam Masala2 tsp
Chopped Tomatoes2 x 400g Can
Red Lentil250 g
Garlic3 Clove
Cardamom Pod3
Ginger20 g
Skinless Chicken Thigh1000 g
Chicken Stock Cube1
Yoghurt2 tbsp
Salt
Black Pepper
Olive Oil