Details
SERVINGS
4 People
TIME
40
AUTHOR
Mob
đ„ Nutrition per serving
282
Calories
Protein
11gFat
10gCarbs
32gSat. Fat
4gFibre
8gSugars
5gSodium
767mgVeggiePescatarianDinnerBudgetHigh FibreAdventurousGood To FreezeGood To StoreGood to ReheatIndianIndian-InspiredCurryBeansHealthy
Black Bean Makhani Dal
Ingredients
4 Servings
Brown Lentil200 g
Coriander Seed1 tsp
Green Cardamom Pod4
Cumin Seed2 tsp
Cassia Bark5 cm
Clove4
Dried Kashmiri Chilli1
Star Anise1/2
Onion1
Ginger20 g
Garlic20 g
Green Finger Chilli1
Flaky Sea Salt2 tsp
Garam Masala1/2 tsp
Butter40 g
Tomato Purée1 tbsp
Water300 ml
Passata150 ml
Drained Cooked Black Beans470 g
Dried Fenugreek1 Pinch
Greek Yoghurt1 tbsp
Double Cream2 tbsp
Coriander
Vegetable Oil