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Blistered Courgettes with Minty Bulgur

SERVINGS

2 People

COOK TIME

20 mins

AUTHOR

Ben Lippett

🔥 Nutritionper serving

406

Calories

Protein

13g

Carbs

62g

Fat

11g

Sat. Fat

2g

Fibre

9g

Sugars

11g

Sodium

94mg

Veggie Pescatarian Dinner Easy Speedy Budget Healthy High Fibre Accessible Ingredient Gut-Friendly Good To Freeze Good To Store Good to Reheat Mediterranean-Inspired Most Cooked Under 30 Minutes

Blistered Courgettes with Minty Bulgur

SCALE RECIPEAdjust quantities

2 Servings

Red Onion

1

Chilli

1

Lemon

2

Courgette

3

Bulgur Wheat

180 g

Fresh Parsley

50 g

Fresh Mint

25 g

Yoghurt

150 g

Garlic Clove

1

Olive Oil

Salt

Black Pepper