Details

SERVINGS

2 People

TIME

AUTHOR

Ben Lippett

🔥 Nutrition per serving

406

Calories

Protein

13g

Fat

11g

Carbs

62g

Sat. Fat

Fibre

Sugars

11g

Sodium

94mg

VeggiePescatarianDinnerEasySpeedyBudgetHealthyHigh FibreAccessible IngredientGut-FriendlyGood To FreezeGood To StoreGood to ReheatMediterranean-InspiredMost CookedUnder 30 Minutes

Blistered Courgettes with Minty Bulgur

Ingredients

2 Servings

Red Onion1

Chilli1

Lemon2

Courgette3

Bulgur Wheat180 g

Fresh Parsley50 g

Fresh Mint25 g

Yoghurt150 g

Garlic Clove1

Olive Oil

Salt

Black Pepper