RECIPES

Cauliflower Parmigiana

Details

SERVINGS

4 People

TIME

35

AUTHOR

Sophie Wyburd

🔥 Nutrition per serving

246

Calories

Protein
13g
Fat
15g
Carbs
15g
Sat. Fat
6g
Fibre
5g
Sugars
9g
Sodium
312mg
VeggiePescatarianDinnerEasyBudgetLow CarbHigh FibreAccessible IngredientGood To FreezeGood To StoreGood to ReheatItalianItalian-InspiredVeggie DishesDinner PartyComfortAutumnWinter

Cauliflower Parmigiana

Ingredients

4 Servings
Garlic Clove4
Fennel Seed1 tsp
Chilli Flakes3/4 tsp
Chopped Tomatoes2 x 400g Can
Cauliflower2
Mozzarella125 g
Parmesan80 g
Dried Oregano1 tbsp
Mixed Salad Leaf
Olive Oil
Salt
Black Pepper