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Chana Masala with Raita

SERVINGS

2 People

COOK TIME

25 mins

AUTHOR

Jodie Nixon

🔥 Nutritionper serving

505

Calories

Protein

31g

Carbs

46g

Fat

20g

Sat. Fat

4g

Fibre

11g

Sugars

11g

Sodium

480mg

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Chana Masala with Raita

SCALE RECIPEAdjust quantities

2 Servings

Olive Oil

2 tsp

Onion

1

Garlic

3 Clove

Fresh Ginger

20 g

Green Chilli

2

Chickpeas

2 x 400g Can

Chopped Tomatoes

1 x 400g Can

Garam Masala

2 tsp

Egg

2

Greek Yoghurt

100 g

Cucumber

1/2

Lemon

1/2

Fresh Mint

15 g

Fresh Coriander

15 g

Salt

Black Pepper