RECIPES

Chargrilled Courgette & Bulgur Wheat Salad

Details

SERVINGS

4 People

TIME

20

AUTHOR

Christina Soteriou

πŸ”₯ Nutrition per serving

322

Calories

Protein
10g
Fat
11g
Carbs
41g
Sat. Fat
1g
Fibre
7g
Sugars
3g
Sodium
273mg
VeganVeggieDairy-FreePescatarianShellfish-FreeEgg-FreeDinnerEasySpeedyHealthyLow CalorieAccessible MethodGut-FriendlyGood To FreezeGood To StoreMiddle-Eastern InspiredVeggie DishesSummerBarbecue

Chargrilled Courgette & Bulgur Wheat Salad

Ingredients

4 Servings
Bulgur Wheat200 g
Water500 ml
Vegetable Stock Cube1/2
Courgette3
Drained Cooked Cannellini Beans240 g
Pomegranate Seeds15 g
Fresh Mint15 g
Fresh Parsley15 g
Flaked Almond40 g
Wholegrain Mustard2 tsp
Olive Oil2 tbsp
Chilli Powder1/2 tsp
Smoked Paprika1/4 tsp
Ground Cumin1/4 tsp
Sherry Vinegar1 tbsp
Agave Nectar1/2 tsp