Details
SERVINGS
4 People
TIME
45
AUTHOR
Sophie Godwin
🔥 Nutrition per serving
220
Calories
Protein
6gFat
10gCarbs
22gSat. Fat
7gFibre
5gSugars
7gSodium
84mgVeganVeggieDairy-FreePescatarianEgg-FreeDinnerBudgetHealthyHigh FibreAdventurousGut-FriendlyGood To FreezeGood To StoreGood to ReheatIndianIndian-InspiredCurryHealthy
Charred Aubergine Dhansak
Ingredients
4 Servings
Aubergine2
Onion1
Fresh Ginger15 g
Garlic4 Clove
Coconut Oil1 tbsp
Chilli Powder2 tsp
Ground Coriander2 tsp
Ground Turmeric1 tsp
Fenugreek Seeds2 tsp
Plum Tomatoes1 x 400g Can
Red Lentil100 g
Fresh Coriander50 g
Fresh Mint50 g
Coconut Yoghurt300 g
Garam Masala3 tsp
Lemon1
Salt
Black Pepper
Rice