RECIPES

Chicken, Basil & Fennel High Protein Smash

Details

SERVINGS

2 People

TIME

35

AUTHOR

Ben Lebus

🔥 Nutrition per serving

573

Calories

Protein
51g
Fat
36g
Carbs
10g
Sat. Fat
10g
Fibre
6g
Sugars
3g
Sodium
805mg
LunchEasyBudgetHealthyHigh-ProteinBatchLow CarbPower ProteinAccessible MethodAccessible Ingredient30 Plus Protein45 Plus ProteinGood To FreezeGood To StoreGood to ReheatItalian-InspiredHigh Protein SmashSmooshHealthyMeal-PrepSpeedyWFH Lunch

Chicken, Basil & Fennel High Protein Smash

Ingredients

2 Servings
Chicken Breast3
Cucumber1/2
Avocado1
Fresh Basil30 g
Parmesan80 g
Cottage Cheese2 tbsp
Fennel Seed1 tsp
Black Pepper
Salt
Olive Oil