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Chicken, Basil & Fennel High Protein Smash

SERVINGS

2 People

COOK TIME

35 mins

AUTHOR

Ben Lebus

🔥 Nutritionper serving

573

Calories

Protein

51g

Carbs

10g

Fat

36g

Sat. Fat

10g

Fibre

6g

Sugars

3g

Sodium

805mg

Lunch Easy Budget Healthy High-Protein Batch Low Carb Power Protein Accessible Method Accessible Ingredient 30 Plus Protein 45 Plus Protein Good To Freeze Good To Store Good to Reheat Italian-Inspired High Protein Smash Smoosh Healthy Meal-Prep Speedy WFH Lunch

Chicken, Basil & Fennel High Protein Smash

SCALE RECIPEAdjust quantities

2 Servings

Chicken Breast

3

Cucumber

1/2

Avocado

1

Fresh Basil

30 g

Parmesan

80 g

Cottage Cheese

2 tbsp

Fennel Seed

1 tsp

Black Pepper

Salt

Olive Oil