RECIPES

Chicken, Fennel, Tomato & White Beans

Details

SERVINGS

4 People

TIME

AUTHOR

Ben Lebus

🔥 Nutrition per serving

523

Calories

Protein
44g
Fat
18g
Carbs
38g
Sat. Fat
3g
Fibre
10g
Sugars
4g
Sodium
573mg
Gluten-FreeNut-FreeShellfish-FreeEgg-FreeBudgetHigh-ProteinHigh FibreAccessible MethodAdventurousGut-Friendly30 Plus ProteinGood To FreezeGood To StoreGood to ReheatBritishChickenBakesBeansMidweekHealthy

Chicken, Fennel, Tomato & White Beans

Ingredients

4 Servings
Fennel2 Bulb
Garlic3 Clove
Skinless Chicken Thigh8
Harissa Paste1 tbsp
Fennel Seed2 tsp
White Wine125 ml
Cherry Tomatoes250 g
Cooked Cannellini Beans735 g
Capers30 g
Yoghurt
Chilli Flakes1
Salt
Black Pepper
Olive Oil