RECIPES

Chicken, Pesto & Sun-Dried Tomato High Protein Smash

Details

SERVINGS

2 People

TIME

0

AUTHOR

Finn Tonry

🔥 Nutrition per serving

558

Calories

Protein
34g
Fat
23g
Carbs
25g
Sat. Fat
3g
Fibre
2g
Sugars
3g
Sodium
482mg
LunchHealthyHigh-Protein30 Plus ProteinGood To StoreItalian-InspiredHigh Protein SmashSmooshMeal-PrepWFH LunchActually 15 Minutes

Chicken, Pesto & Sun-Dried Tomato High Protein Smash

Ingredients

2 Servings
Cooked Chicken300 g
Cottage Cheese150 g
Pesto60 g
Sun-Dried Tomato60 g
Cherry Tomatoes100 g
Spinach20 g
Fresh Basil10 g
Spring Onion1
Sourdough2 Slice
Salt
Black Pepper