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Chicken, Pesto & Sun-Dried Tomato High Protein Smash

SERVINGS

2 People

COOK TIME

0 mins

AUTHOR

Finn Tonry

🔥 Nutritionper serving

558

Calories

Protein

34g

Carbs

25g

Fat

23g

Sat. Fat

3g

Fibre

2g

Sugars

3g

Sodium

482mg

Lunch Healthy High-Protein 30 Plus Protein Good To Store Italian-Inspired High Protein Smash Smoosh Meal-Prep WFH Lunch Actually 15 Minutes

Chicken, Pesto & Sun-Dried Tomato High Protein Smash

SCALE RECIPEAdjust quantities

2 Servings

Cooked Chicken

300 g

Cottage Cheese

150 g

Pesto

60 g

Sun-Dried Tomato

60 g

Cherry Tomatoes

100 g

Spinach

20 g

Fresh Basil

10 g

Spring Onion

1

Sourdough

2 Slice

Salt

Black Pepper