Details
SERVINGS
5 People
TIME
45
AUTHOR
Ben Lebus
🔥 Nutrition per serving
370
Calories
Protein
36gFat
5gCarbs
44gSat. Fat
1gFibre
5gSugars
7gSodium
570mgDinnerEasyBudgetHealthyHigh-ProteinBatchFreezer FriendlyLow CarbLow CaloriePower ProteinAccessible MethodAccessible Ingredient30 Plus ProteinGood To FreezeGood To StoreGood to ReheatBritishRiceStewsChickenAldiDinner PartyComfortMob Classic
Chicken, Tomato & Olive Stew with Cinnamon Brown Rice
Ingredients
5 Servings
Garlic Clove5
Vine Tomato700 g
Kalamata Olives30 g
Chilli Flakes1 tsp
Dried Oregano1 tsp
Chicken Stock Cube1
Chicken Breast5
Water300 ml
Tomato Purée2 tbsp
Fresh Parsley25 g
Cooked Brown Rice500 g
Cinnamon Stick1