RECIPES

Chickpea, Tahini & Harissa High Protein Smash

Details

SERVINGS

2 People

TIME

5

AUTHOR

Ben Lebus

🔥 Nutrition per serving

202

Calories

Protein
8g
Fat
7g
Carbs
25g
Sat. Fat
1g
Fibre
7g
Sugars
7g
Sodium
246mg
VeganVeggieDairy-FreePescatarianSesameLunchDinnerEasySpeedyBudgetHealthyHigh-ProteinBatchHigh FibreAccessible MethodAccessible IngredientSuper SimpleGut-FriendlyGood To StoreMiddle-Eastern InspiredHigh Protein SmashSmooshHealthyMeal-PrepSpeedyUnder 20 MinutesWFH LunchActually 15 Minutes

Chickpea, Tahini & Harissa High Protein Smash

Ingredients

2 Servings
Romano Pepper2
Fresh Parsley50 g
Chickpeas1 x 400g Can
Vegan Mayonnaise1 tbsp
Tahini1 tsp
Harissa Paste2 tsp
White Wine Vinegar1 1/2 tbsp
Lemon1
Salt
Black Pepper
Sesame Seeds1 tbsp
Bagel2