RECIPES

Chickpea Tikka Masala Wraps

Details

SERVINGS

4 People

TIME

10

AUTHOR

Sophie Godwin

🔥 Nutrition per serving

426

Calories

Protein
16g
Fat
10g
Carbs
63g
Sat. Fat
2g
Fibre
10g
Sugars
11g
Sodium
523mg
VeggiePescatarianDinnerSpeedyAccessible IngredientAdventurousGut-FriendlyGood To FreezeGood To StoreGood to ReheatIndianIndian-InspiredCurryChickpeasHealthySpeedyUnder 20 Minutes

Chickpea Tikka Masala Wraps

Ingredients

4 Servings
Cumin Seeds2 tsp
Fresh Ginger15 g
Green Chilli 1
Fresh Coriander25 g
Lime2
Onion2
Bell Pepper2
Chickpeas2 x 400g Can
Tikka Masala Paste3 tbsp
Iceberg Lettuce1/2
Wrap4
Yoghurt8 tbsp
Pomegranate Seeds10 g