Details
SERVINGS
4 People
TIME
25
AUTHOR
Sophie Waplington
🔥 Nutrition per serving
471
Calories
Protein
18gFat
16gCarbs
62gSat. Fat
2gFibre
8gSugars
10gSodium
801mgVeganVeggieDairy-FreePescatarianEgg-FreeLunchDinnerEasySpeedyBudgetHigh-ProteinHigh FibreGut-FriendlyGood To FreezeGood To StoreGood to ReheatAsian-InspiredRiceHigh Protein DinnersUnder 30 Minutes
Chilli Tofu & Pineapple Rice Bowl
Ingredients
4 Servings
Extra Firm Smoked Tofu250 g
Wholegrain Rice200 g
Vegetable Stock Cube1/2
Pineapple250 g
Lime2
Black Bean1 x 400g Can
Chilli Flakes2 tsp
Tamari3 tbsp
Red Cabbage1
Sea Salt
Extra Virgin Olive Oil
Fresh Coriander25 g
Chilli Oil2 tbsp
Toasted Sesame Seed