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Chunky Vegetable Soup With Squash, Kale & Parmesan Croutons

SERVINGS

4 People

COOK TIME

40 mins

AUTHOR

Elena Silcock

🔥 Nutritionper serving

414

Calories

Protein

19g

Carbs

50g

Fat

14g

Sat. Fat

6g

Fibre

6g

Sugars

7g

Sodium

858mg

Pescatarian Shellfish-Free Egg-Free Dinner Healthy High-Protein Freezer Friendly Low Carb Low Calorie Accessible Method Accessible Ingredient Adventurous Gut-Friendly Good To Freeze Good To Store Good to Reheat Italian-Inspired Soups Healthy Comfort Autumn

Chunky Vegetable Soup With Squash, Kale & Parmesan Croutons

SCALE RECIPEAdjust quantities

4 Servings

Butternut Squash

1

Cherry Tomatoes

400 g

Garlic

1 Bulb

Vegetable Stock

1000 ml

Rosemary

12 1/2 g

Cannellini Bean

240 g

Lemon

1

Kale

100 g

Pesto

Sourdough

4 Slice

Parmesan

100 g