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Coconut Curried Lentils

SERVINGS

8 People

COOK TIME

50 mins

AUTHOR

Christina Soteriou

🔥 Nutritionper serving

312

Calories

Protein

11g

Carbs

29g

Fat

15g

Sat. Fat

10g

Fibre

7g

Sugars

5g

Sodium

1570mg

Vegan Veggie Gluten-Free Dairy-Free Nut-Free Pescatarian Shellfish-Free Egg-Free Lunch Dinner Budget Healthy High-Protein Freezer Friendly Low Carb Low Calorie High Fibre Accessible Ingredient Adventurous Gut-Friendly Good To Freeze Good To Store Good to Reheat Indian-Inspired Lentils One Pot Recipes Healthy

Coconut Curried Lentils

SCALE RECIPEAdjust quantities

8 Servings

Coconut Oil

3 tbsp

Onion

2

Garlic Clove

6

Ginger

50 g

Mustard Seeds

4 tsp

Ground Turmeric

4 tsp

Ground Coriander

2 tsp

Ground Cumin

2 tsp

Chilli Flakes

2 tsp

Water

800 ml

Coconut Milk

800 ml

Puy Lentil

450 g

Spinach

120 g

Lime

2

Coconut Yoghurt