Details
SERVINGS
4 People
TIME
AUTHOR
Ben Lebus
🔥 Nutrition per serving
627
Calories
Protein
23gFat
38gCarbs
41gSat. Fat
17gFibre
10gSugars
8gSodium
563mgVeggieDairy-FreePescatarianShellfish-FreeLunchDinnerEasyBudgetHealthyHigh-ProteinHigh FibreAccessible IngredientGut-FriendlyGood To FreezeGood To StoreGood to ReheatIndianBritish-IndianIndian-InspiredEggsLentilsAuditComfort
Coconut, Spinach & Tomato Dal
Ingredients
4 Servings
Red Lentil300 g
Vegetable Stock1 L
Coconut Milk400 ml
Ground Turmeric1 tsp
Ground Cumin1 tsp
Fresh Ginger1 Knob
Salted Roasted Peanut50 g
Caster Sugar1/2 tsp
Chilli Flakes2 tsp
Red Onion1
Garlic3 Clove
Cherry Tomatoes250 g
Spinach200 g
Lime1
Egg4
Fresh Coriander10 g
Salt
Black Pepper
Vegetable Oil4 tbsp