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Cod & Double Bean Traybake

SERVINGS

4 People

COOK TIME

35 mins

AUTHOR

Mob

🔥 Nutritionper serving

390

Calories

Protein

32g

Carbs

37g

Fat

11g

Sat. Fat

2g

Fibre

10g

Sugars

6g

Sodium

1172mg

Dairy-Free Nut-Free Pescatarian Shellfish-Free Dinner Easy Healthy High-Protein Low Carb Low Calorie High Fibre Gut-Friendly 30 Plus Protein Good To Freeze Good To Store Good to Reheat Mediterranean-Inspired Fish Traybake Beans Healthy

Cod & Double Bean Traybake

SCALE RECIPEAdjust quantities

4 Servings

Cod

650 g

Onion

1

Garlic

2 Clove

Dried Oregano

1 tsp

Fennel Seed

1 tsp

Cooked Butter Beans

705 g

White Wine

100 ml

Vegetable Stock Cube

1

Lemon

1 1/2

Green Bean

200 g

Dill

Garlic

1 Clove

Lemon

1/2

Mayonnaise

60 g

Green Bean

100 g

Lemon

1 1/2

Dijon Mustard

1 tsp

Honey

1 tsp

Green Chilli

1