Details
SERVINGS
4 People
TIME
35
AUTHOR
Mob
🔥 Nutrition per serving
390
Calories
Protein
32gFat
11gCarbs
37gSat. Fat
2gFibre
10gSugars
6gSodium
1172mgDairy-FreeNut-FreePescatarianShellfish-FreeDinnerEasyHealthyHigh-ProteinLow CarbLow CalorieHigh FibreGut-Friendly30 Plus ProteinGood To FreezeGood To StoreGood to ReheatMediterranean-InspiredFishTraybakeBeansHealthy
Cod & Double Bean Traybake
Ingredients
4 Servings
Cod650 g
Onion1
Garlic2 Clove
Dried Oregano1 tsp
Fennel Seed1 tsp
Cooked Butter Beans705 g
White Wine100 ml
Vegetable Stock Cube1
Lemon1 1/2
Green Bean200 g
Dill
Garlic1 Clove
Lemon1/2
Mayonnaise60 g
Green Bean100 g
Lemon1 1/2
Dijon Mustard1 tsp
Honey1 tsp
Green Chilli 1