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Cod & Tomatoes With Baked Coriander Rice

SERVINGS

4 People

COOK TIME

35 mins

AUTHOR

Ben Lippett

🔥 Nutritionper serving

414

Calories

Protein

26g

Carbs

48g

Fat

13g

Sat. Fat

7g

Fibre

5g

Sugars

7g

Sodium

120mg

Gluten-Free Dairy-Free Nut-Free Pescatarian Shellfish-Free Egg-Free Dinner Healthy High-Protein Power Protein Accessible Ingredient Adventurous Gut-Friendly Good To Freeze Good To Store Good to Reheat Indian-Inspired Rice Fish One Pot Recipes High Protein Dinners Healthy

Cod & Tomatoes With Baked Coriander Rice

SCALE RECIPEAdjust quantities

4 Servings

Basmati Rice

300 g

Spinach

300 g

Fresh Ginger

25 g

Fresh Coriander

50 g

Green Chilli

1

Garlic

2 Clove

Coconut Milk

400 ml

Water

100 ml

Red Onion

2

Cod

4 Fillet

Cherry Tomatoes

400 g

Lime

2

Olive Oil

Salt

Black Pepper