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Cod with Yoghurt, Peas & Harissa Butter

SERVINGS

4 People

COOK TIME

20 mins

AUTHOR

Kitty Coles

🔥 Nutritionper serving

246

Calories

Protein

19g

Carbs

11g

Fat

14g

Sat. Fat

5g

Fibre

3g

Sugars

4g

Sodium

208mg

Pescatarian Dinner Easy Speedy Healthy High-Protein Low Carb Low Calorie Power Protein Accessible Ingredient Gut-Friendly Good To Store Good to Reheat Mediterranean-Inspired Fish Summer Spring Under 30 Minutes

Cod with Yoghurt, Peas & Harissa Butter

SCALE RECIPEAdjust quantities

4 Servings

Cod

4 Fillet

Frozen Pea

150 g

Frozen Broad Bean

150 g

Natural Yoghurt

3 tbsp

Extra Virgin Olive Oil

Salt

Black Pepper

Cherry Tomatoes

150 g

Unsalted Butter

50 g

Harissa Paste

1 tbsp

Lemon

1

Fresh Parsley

15 g

Fresh Dill

15 g

Fresh Coriander

15 g

Lemon

1/2

Salt

Black Pepper