Details
SERVINGS
4 People
TIME
20
AUTHOR
Kitty Coles
🔥 Nutrition per serving
246
Calories
Protein
19gFat
14gCarbs
11gSat. Fat
5gFibre
3gSugars
4gSodium
208mgPescatarianDinnerEasySpeedyHealthyHigh-ProteinLow CarbLow CaloriePower ProteinAccessible IngredientGut-FriendlyGood To StoreGood to ReheatMediterranean-InspiredFishSummerSpringUnder 30 Minutes
Cod with Yoghurt, Peas & Harissa Butter
Ingredients
4 Servings
Cod4 Fillet
Frozen Pea150 g
Frozen Broad Bean150 g
Natural Yoghurt3 tbsp
Extra Virgin Olive Oil
Salt
Black Pepper
Cherry Tomatoes150 g
Unsalted Butter50 g
Harissa Paste1 tbsp
Lemon1
Fresh Parsley15 g
Fresh Dill15 g
Fresh Coriander15 g
Lemon1/2
Salt
Black Pepper