Details
SERVINGS
2 People
TIME
0
AUTHOR
š„ Nutrition per serving
516
Calories
Protein
36gFat
10gCarbs
32gSat. Fat
4gFibre
3gSugars
4gSodium
1022mgLunchEasyHigh-Protein30 Plus ProteinGood To StoreAmericanChickenHigh Protein SmashSmooshMeal-PrepWFH LunchActually 15 Minutes
Chicken JalapeƱo Caesar High Protein Smash
Ingredients
2 Servings
Cooked Chicken Breast100 g
Cottage Cheese100 g
Greek Yoghurt60 g
Anchovy3
Dijon Mustard1 tsp
Garlic Clove1
Parmesan30 g
Worcestershire Sauce2 tsp
Pickled JalapeƱo30 g
Lemon1/2
Cherry Tomatoes100 g
Fresh Basil10 g
Red Onion1
Sourdough2 Slice
Salt
Black Pepper