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Chicken JalapeƱo Caesar High Protein Smash

SERVINGS

2 People

COOK TIME

0 mins

AUTHOR

Chef

šŸ”„ Nutritionper serving

516

Calories

Protein
36g
Carbs
32g
Fat
10g
Sat. Fat
4g
Fibre
3g
Sugars
4g
Sodium
1022mg
LunchEasyHigh-Protein30 Plus ProteinGood To StoreAmericanChickenHigh Protein SmashSmooshMeal-PrepWFH LunchActually 15 Minutes

Chicken JalapeƱo Caesar High Protein Smash

SCALE RECIPEAdjust quantities
2 Servings
Cooked Chicken Breast
100 g
Cottage Cheese
100 g
Greek Yoghurt
60 g
Anchovy
3
Dijon Mustard
1 tsp
Garlic Clove
1
Parmesan
30 g
Worcestershire Sauce
2 tsp
Pickled JalapeƱo
30 g
Lemon
1/2
Cherry Tomatoes
100 g
Fresh Basil
10 g
Red Onion
1
Sourdough
2 Slice
Salt
Black Pepper