RECIPES

Charred Courgette Skewers With Mint Oil

Details

SERVINGS

4 People

TIME

5

AUTHOR

Mob

🔥 Nutrition per serving

261

Calories

Protein
9g
Fat
20g
Carbs
10g
Sat. Fat
3g
Fibre
4g
Sugars
5g
Sodium
47mg
VeganVeggieGluten-FreeDairy-FreePescatarianShellfish-FreeAllium-FreeEgg-FreeLunchSpeedyLow CarbAccessible IngredientAdventurousGut-FriendlyGood To FreezeGood To StoreMediterraneanVeggie DishesHealthySpeedySummer

Charred Courgette Skewers With Mint Oil

Ingredients

4 Servings
Extra-Firm Tofu300 g
Courgette4
Lemon1
Nutritional Yeast1 tbsp
Jarred Artichokes120 g
Sun-Dried Tomato10
Fresh Mint50 g
Olive Oil60 ml
Pine Nuts30 g
Pomegranate Seeds50 g
Salt
Black Pepper