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Creamy Cod Curry

SERVINGS

4 People

COOK TIME

N/A

AUTHOR

Nishat Tahsin

🔥 Nutritionper serving

670

Calories

Protein

27g

Carbs

77g

Fat

28g

Sat. Fat

7g

Fibre

5g

Sugars

10g

Sodium

790mg

Gluten-Free Nut-Free Pescatarian Shellfish-Free Egg-Free Dinner Easy Speedy Healthy Batch Accessible Ingredient Good To Freeze Good To Store Good to Reheat Asian-Inspired Curry Fish One Pot Recipes Midweek Fakeaway Healthy

Creamy Cod Curry

SCALE RECIPEAdjust quantities

4 Servings

Garlic Clove

3

Onion

1

Vine Tomato

4

Cod Fillet

500 g

Bay Leaf

1

Mustard Seeds

1 tsp

Tomato Purée

1 tbsp

Single Cream

200 ml

Vegetable Stock

200 ml

Vegetable Oil

3 tbsp

Curry Powder

1 1/2 tsp

Ground Turmeric

1 tsp

Chilli Powder

1 1/2 tsp

Mustard Seeds

1 tsp

Salt

1 tsp

Black Pepper

1/2 tsp

Fresh Coriander

15 g

Red Chilli

1

Cooked Rice

600 g