RECIPES

Creamy Hummus with Harissa Tomatoes

Details

SERVINGS

2 People

TIME

AUTHOR

Christina Soteriou

🔥 Nutrition per serving

1092

Calories

Protein
31g
Fat
54g
Carbs
112g
Sat. Fat
7g
Fibre
15g
Sugars
13g
Sodium
1150mg
VeganVeggieDairy-FreePescatarianShellfish-FreeEgg-FreeSnacksSidesHealthyHigh FibreAccessible IngredientAdventurousGut-Friendly30 Plus ProteinGood To FreezeGood To StoreMiddle-Eastern InspiredDipsHealthySpeedy

Creamy Hummus with Harissa Tomatoes

Ingredients

2 Servings
Chickpeas1 x 400g Can
Chickpea Water100 ml
Bicarbonate of Soda1/2 tsp
Garlic1 Clove
Tahini175 g
Ice Cube4
Lemon1
Salt1 1/2 tsp
Ground Cumin1 tsp
Pine Nuts50 g
Fresh Parsley15 g
Cherry Tomatoes400 g
Harissa Paste2 tbsp
Olive Oil2 tbsp
Pitta2
Za’atar