RECIPES

Creamy Quorn Sausage and Broccoli Pasta

Details

SERVINGS

4 People

TIME

AUTHOR

Sophie Wyburd

🔥 Nutrition per serving

489

Calories

Protein
22g
Fat
12g
Carbs
72g
Sat. Fat
2g
Fibre
6g
Sugars
6g
Sodium
466mg

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VeganVeggieDairy-FreeNut-FreePescatarianEgg-FreeDinnerEasyGood To FreezeGood To StoreGood to ReheatItalianPastaComfort

Creamy Quorn Sausage and Broccoli Pasta

Ingredients

Onion1
Garlic4 Clove
Tenderstem Broccoli250 g
Quorn Brilliant Banger270 g
Silken Tofu300 g
Thyme15 g
White Wine125 ml
Vegetable Stock200 ml
Miso Paste1 tbsp
Pappardelle400 g
Parsley15 g
Lemon1
Salt
Black Pepper
Olive Oil

Method

1

Finely slice your onion. Finely chop your garlic. Chop the tough ends off your broccoli, then chop in half.

2

Bring a large pan of salted water to a boil.

3

Heat a sauté pan over a medium heat, then add a glug of olive oil. Add your onion and gently fry for 10 mins until just softened.

4

Crumble your Quorn Brilliant Bangers into the pan, and fry for another 10 mins until they have crispy, caramelised edges and the onions are starting to darken too.

5

Add your silken tofu to a blender, then blitz to a smooth liquid.

6

Pick your thyme leaves into the pan, then add your chopped garlic. Cook for another 2 mins.

7

Pour in your wine and let it evaporate. Pour in your silken tofu and vegetable stock, then bring to a simmer. Cook gently for 10 mins.

8

Add your pappardelle to your salted water pan, and cook for 5 mins.

9

Once your 5 mins are up, add your broccoli and cook for 3 more mins. Finely chop your parsley.

10

Add the miso paste and a mugful of pasta water to your sauce, then drain your pasta and broccoli. Tip this into the pan, along with your chopped parsley. Zest in your lemon and add a good twist of black pepper, then give it a good mix.

11

Season to taste with salt and pepper.

12

Tong your pasta onto plates, then top with olive oil and black pepper. Serve and enjoy.