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Crispy Bacon & Egg High Protein Smash

SERVINGS

2 People

COOK TIME

10 mins

AUTHOR

Finn Tonry

🔥 Nutritionper serving

505

Calories

Protein

30g

Carbs

18g

Fat

37g

Sat. Fat

18g

Fibre

2g

Sugars

6g

Sodium

1034mg

Nut-Free Shellfish-Free Breakfast Brunch Lunch Easy Speedy High-Protein Accessible Method Accessible Ingredient 30 Plus Protein Good To Store British Eggs High Protein Smash Smoosh Brunch Meal-Prep Under 30 Minutes WFH Lunch

Crispy Bacon & Egg High Protein Smash

SCALE RECIPEAdjust quantities

2 Servings

Egg

4

Streaky Bacon

4 Rasher

Cherry Tomatoes

100 g

Cream Cheese

100 g

Feta

50 g

Spring Onion

2

Salt

Black Pepper

Sourdough

2 Slice