RECIPES

Crispy Bacon & Egg High Protein Smash

Details

SERVINGS

2 People

TIME

10

AUTHOR

Finn Tonry

🔥 Nutrition per serving

505

Calories

Protein
30g
Fat
37g
Carbs
18g
Sat. Fat
18g
Fibre
2g
Sugars
6g
Sodium
1034mg
Nut-FreeShellfish-FreeBreakfastBrunchLunchEasySpeedyHigh-ProteinAccessible MethodAccessible Ingredient30 Plus ProteinGood To StoreBritishEggsHigh Protein SmashSmooshBrunchMeal-PrepUnder 30 MinutesWFH Lunch

Crispy Bacon & Egg High Protein Smash

Ingredients

2 Servings
Egg4
Streaky Bacon4 Rasher
Cherry Tomatoes100 g
Cream Cheese100 g
Feta50 g
Spring Onion2
Salt
Black Pepper
Sourdough2 Slice