Crispy Cod with Spring Onion & Sesame Butter Sauce

Details

SERVINGS

2 People

TIME

AUTHOR

Finn Tonry

🔥 Nutrition per serving

627

Calories

Protein

33g

Fat

29g

Carbs

62g

Sat. Fat

Fibre

Sugars

Sodium

627mg

Nut-FreePescatarianDinnerSpeedyHealthyHigh-ProteinPower ProteinAdventurous30 Plus ProteinGood To FreezeGood To StoreGood to ReheatAsian-InspiredHigh Protein DinnersHigh-ProteinMidweekHealthySpeedySummerSpringUnder 30 Minutes

Crispy Cod with Spring Onion & Sesame Butter Sauce

Ingredients

2 Servings

Sushi Rice150 g

Water300 ml

Skinless Cod Fillet2

Cornflour1 tbsp

Fresh Ginger20 g

Garlic3 Clove

Spring Onion1

Unsalted Butter2 tbsp

Toasted Sesame Oil1 tbsp

Chilli Flakes1 tsp

Spinach100 g

Toasted Sesame Seeds2 tbsp

Soy Sauce1 tbsp

Fresh Coriander15 g

Lime1

Olive Oil

Salt

Black Pepper