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Crispy Cod with Spring Onion & Sesame Butter Sauce

SERVINGS

2 People

COOK TIME

15 mins

AUTHOR

Finn Tonry

🔥 Nutritionper serving

627

Calories

Protein
33g
Carbs
62g
Fat
29g
Sat. Fat
9g
Fibre
5g
Sugars
3g
Sodium
627mg
Nut-FreePescatarianDinnerSpeedyHealthyHigh-ProteinPower ProteinAdventurous30 Plus ProteinGood To FreezeGood To StoreGood to ReheatAsian-InspiredHigh Protein DinnersHigh-ProteinMidweekHealthySpeedySummerSpringUnder 30 Minutes

Crispy Cod with Spring Onion & Sesame Butter Sauce

SCALE RECIPEAdjust quantities
2 Servings
Sushi Rice
150 g
Water
300 ml
Skinless Cod Fillet
2
Cornflour
1 tbsp
Fresh Ginger
20 g
Garlic
3 Clove
Spring Onion
1
Unsalted Butter
2 tbsp
Toasted Sesame Oil
1 tbsp
Chilli Flakes
1 tsp
Spinach
100 g
Toasted Sesame Seeds
2 tbsp
Soy Sauce
1 tbsp
Fresh Coriander
15 g
Lime
1
Olive Oil
Salt
Black Pepper