Details

SERVINGS

4 People

TIME

AUTHOR

Sophie Wyburd

🔥 Nutrition per serving

511

Calories

Protein

29g

Fat

20g

Carbs

53g

Sat. Fat

Fibre

Sugars

Sodium

2mg

Gluten-FreeNut-FreeShellfish-FreeEgg-FreeDinnerEasyBudgetHealthyHigh-ProteinBatchHigh FibreAccessible IngredientGut-FriendlyGood To FreezeGood To StoreGood to ReheatIndianIndian-InspiredCurrySoupsChickenMidweekHealthyAutumnWinter

Curried Chicken, Lentil & Rice Soup

Ingredients

4 Servings

Red Lentil200 g

Basmati Rice200 g

Water2 L

Ground Turmeric1 tsp

Boneless Skinless Chicken Thigh450 g

Fresh Ginger25 g

Garlic7 Clove

Cumin Seeds1 tbsp

Curry Leaf20 g

Chilli Powder1 tsp

Plain Yoghurt200 g

Fresh Coriander10 g

Vegetable Oil5 tbsp