RECIPES

Easy Greens Soup

Details

SERVINGS

4 People

TIME

25

AUTHOR

Chloe René

🔥 Nutrition per serving

210

Calories

Protein
5g
Fat
10g
Carbs
23g
Sat. Fat
2g
Fibre
3g
Sugars
3g
Sodium
670mg

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Easy Greens Soup

Ingredients

Garlic Clove7
Fresh Ginger5 g
Parsley15 g
Spinach450 g
Ground Turmeric1 tsp
White Miso2 tbsp
Cooked Rice250 g
Vegetable Stock1500 ml
Watercress80 g
Chilli Oil3 tbsp
Olive Oil
Salt
Black Pepper

Method

1

Peel and bash the garlic and ginger, then pick the parsley leaves (keep the stems).

2

Add a drizzle of olive oil to a large saucepan set over a medium heat. Once hot, add the garlic, ginger and parsley stems, then cook until fragrant. Tip in all the spinach and sweat for 3-4 mins until wilted. Transfer the mixture to a blender with the parsley leaves, turmeric, and miso, then allow to cool fully before blending until smooth.

3

Add the cooked rice and stock to the saucepan and bring to the boil. Once boiling, turn the heat down to medium and simmer for 15-20 mins until the mixture is creamy. If you’d like it thicker, continue cooking to your desired consistency. Stir through the blended greens and watercress.

4

Divide between four bowls and top with a drizzle of chilli oil.