Details
SERVINGS
4 People
TIME
AUTHOR
Seema Pankhania
š„ Nutrition per serving
429
Calories
Protein
20gFat
15gCarbs
52gSat. Fat
5gFibre
3gSugars
3gSodium
406mgAdd to Planner
Nut-FreeLunchSidesSpeedyAdventurousGood To FreezeGood To StoreGood to ReheatDinner PartySpeedy
Garlic and Parmesan Oyster Mushrooms
Ingredients
Garlic Powder3 tsp
Parsley15 g
FlourĀ 150 g
Egg3
Panko Breadcrumbs200 g
Oyster Mushroom250 g
Parmesan100 g
Salt
Method
1
Combine the garlic powder with 1 tsp of salt. Finely chop the parsley.
2
Get a large pot of oil heating on medium-high heat, ready for deep frying.
3
Place your flour in a bowl, crack the eggs in another, and fill the third bowl with panko breadcrumbs. Season them all with salt.
4
Dunk the mushrooms in flour and then the eggs and finally press on the panko breadcrumbs.
5
Deep fry the mushrooms for 3 mins until golden brown and crispy.
6
Toss them in the garlic salt, grate on lots of parmesan on both sides of the mushroom and sprinkle with parsley.
7
Eat whilst still hot and enjoy the beautiful crunch.
