Details
SERVINGS
4 People
TIME
AUTHOR
Sophie Wyburd
🔥 Nutrition per serving
250
Calories
Protein
30gFat
10gCarbs
15gSat. Fat
2gFibre
3gSugars
5gSodium
500mgGluten-FreeDairy-FreeNut-FreePescatarianShellfish-FreeEgg-FreeDinnerHealthyHigh-ProteinBatchLow CarbAccessible IngredientAdventurousGut-Friendly30 Plus ProteinIndianCurryFishAudit
Garlicky Fish Curry
Ingredients
4 Servings
Onion1
Garlic6 Clove
Cherry Tomatoes400 g
Cumin Seed2 tsp
Black Mustard Seed1 tsp
Curry Leaf15 g
Chilli Powder1 tsp
Ground Turmeric1/2 tsp
White Fish560 g
Garam Masala1 tsp
Lime2
Fresh Coriander25 g
Cooked Basmati Rice500 g
Salt
Vegetable Oil