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Garlicky Mustard & Lemon Brothy Beans with Seedy Sprinkle

SERVINGS

2 People

COOK TIME

25 mins

AUTHOR

Christina Soteriou

🔥 Nutritionper serving

474

Calories

Protein

19g

Carbs

44g

Fat

22g

Sat. Fat

3g

Fibre

14g

Sugars

4g

Sodium

670mg

Vegan Veggie Dairy-Free Nut-Free Pescatarian Shellfish-Free Egg-Free Lunch Dinner Easy Speedy Healthy Batch High Fibre Accessible Method Gut-Friendly Good To Freeze Good To Store Good to Reheat Italian British Stews Beans Healthy Meal-Prep Comfort Speedy Veganuary Autumn Winter Back to Uni Batch Cook Batch Cooking Under 30 Minutes

Garlicky Mustard & Lemon Brothy Beans with Seedy Sprinkle

SCALE RECIPEAdjust quantities

2 Servings

Leek

1

Garlic Clove

5

Cavolo Nero

100 g

Cooked Cannellini Beans

1 x 700g Jar

Vegetable Stock

500 ml

Nutritional Yeast

1 tbsp

Wholegrain Mustard

1 tsp

Lemon

2

Olive Oil

Cumin Seeds

1 tsp

Coriander Seed

1 tsp

Sesame Seeds

2 tbsp

Sunflower Seeds

2 tbsp

Chilli Flakes

1/2 tsp