← Back to all recipes

Golden Herby Chickpea Stew with Crispy Shallots

SERVINGS

4 People

COOK TIME

35 mins

AUTHOR

Jodie Nixon

🔥 Nutritionper serving

222

Calories

Protein

8g

Carbs

27g

Fat

8g

Sat. Fat

2g

Fibre

6g

Sugars

4g

Sodium

332mg

Veggie Pescatarian Shellfish-Free Dinner Budget Healthy Freezer Friendly High Fibre Accessible Ingredient Adventurous Gut-Friendly Good To Freeze Good To Store Good to Reheat Persian Stews Beans Midweek Healthy

Golden Herby Chickpea Stew with Crispy Shallots

SCALE RECIPEAdjust quantities

4 Servings

Lentils

1 x 400g Can

Chickpeas

1 x 400g Can

Cannellini Bean

1 x 400g Can

Spinach

150 g

Shallot

4

Garlic

2 Clove

Ground Turmeric

1/4 tsp

Fresh Coriander

40 g

Fresh Parsley

25 g

Fresh Dill

25 g

Vegetable Stock

600 ml

Dried Mint

1/2 tsp

Lemon

1/2

Sour Cream

2 tbsp

Olive Oil

Salt

Black Pepper