Details
SERVINGS
4 People
TIME
35
AUTHOR
Jodie Nixon
🔥 Nutrition per serving
222
Calories
Protein
8gFat
8gCarbs
27gSat. Fat
2gFibre
6gSugars
4gSodium
332mgVeggiePescatarianShellfish-FreeDinnerBudgetHealthyFreezer FriendlyHigh FibreAccessible IngredientAdventurousGut-FriendlyGood To FreezeGood To StoreGood to ReheatPersianStewsBeansMidweekHealthy
Golden Herby Chickpea Stew with Crispy Shallots
Ingredients
4 Servings
Lentils1 x 400g Can
Chickpeas1 x 400g Can
Cannellini Bean1 x 400g Can
Spinach150 g
Shallot4
Garlic2 Clove
Ground Turmeric1/4 tsp
Fresh Coriander40 g
Fresh Parsley25 g
Fresh Dill25 g
Vegetable Stock600 ml
Dried Mint1/2 tsp
Lemon1/2
Sour Cream2 tbsp
Olive Oil
Salt
Black Pepper