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Greek(ish) Tomato Barley

SERVINGS

6 People

COOK TIME

50 mins

AUTHOR

Jodie Nixon

🔥 Nutritionper serving

246

Calories

Protein

7g

Carbs

39g

Fat

6g

Sat. Fat

1g

Fibre

8g

Sugars

10g

Sodium

496mg

Vegan Veggie Dairy-Free Pescatarian Egg-Free Dinner Easy Budget Healthy High Fibre Accessible Method Accessible Ingredient Gut-Friendly Good To Freeze Good To Store Good to Reheat Mediterranean-Inspired Greek-Inspired Veggie Dishes Healthy Summer

Greek(ish) Tomato Barley

SCALE RECIPEAdjust quantities

6 Servings

Pearl Barley

200 g

Garlic Clove

2

Tomato Purée

4 tbsp

Fennel Seed

1 tsp

Ground Cinnamon

2 tsp

Cherry Tomatoes

2 x 400g Can

Vegetable Stock

750 ml

Tenderstem Broccoli

800 g

Red Onion

1

Lemon

1

Green Olive

100 g

Dill

25 g

Olive Oil

Salt

Black Pepper