RECIPES

Greek(ish) Tomato Barley

Details

SERVINGS

6 People

TIME

50

AUTHOR

Jodie Nixon

🔥 Nutrition per serving

246

Calories

Protein
7g
Fat
6g
Carbs
39g
Sat. Fat
1g
Fibre
8g
Sugars
10g
Sodium
496mg
VeganVeggieDairy-FreePescatarianEgg-FreeDinnerEasyBudgetHealthyHigh FibreAccessible MethodAccessible IngredientGut-FriendlyGood To FreezeGood To StoreGood to ReheatMediterranean-InspiredGreek-InspiredVeggie DishesHealthySummer

Greek(ish) Tomato Barley

Ingredients

6 Servings
Pearl Barley200 g
Garlic Clove2
Tomato Purée4 tbsp
Fennel Seed1 tsp
Ground Cinnamon2 tsp
Cherry Tomatoes2 x 400g Can
Vegetable Stock750 ml
Tenderstem Broccoli800 g
Red Onion1
Lemon1
Green Olive100 g
Dill25 g
Olive Oil
Salt
Black Pepper