Details
SERVINGS
6 People
TIME
50
AUTHOR
Jodie Nixon
🔥 Nutrition per serving
232
Calories
Protein
6gFat
7gCarbs
34gSat. Fat
1gFibre
7gSugars
8gSodium
384mgVeganVeggieDairy-FreePescatarianEgg-FreeLunchEasyBudgetHealthyPacked LunchHigh FibreAccessible MethodAccessible IngredientGut-FriendlyGood To FreezeGood To StoreGood to ReheatMediterranean-InspiredGreek-InspiredLunch BoxMeal Prep ExperimentHealthyMeal-Prep
Greek(ish) Tomato & Olive Barley
Ingredients
6 Servings
Pearl Barley200 g
Garlic Clove2
Tomato Purée4 tbsp
Fennel Seed1 tsp
Ground Cinnamon2 tsp
Cherry Tomatoes2 x 400g Can
Vegetable Stock750 ml
Tenderstem Broccoli800 g
Red Onion1
Lemon1
Green Olive100 g
Dill25 g
Olive Oil
Salt
Black Pepper