RECIPES

Green Dal

Details

SERVINGS

4 People

TIME

30

AUTHOR

Jodie Nixon

🔥 Nutrition per serving

501

Calories

Protein
22g
Fat
17g
Carbs
56g
Sat. Fat
8g
Fibre
13g
Sugars
10g
Sodium
563mg
VeganVeggieGluten-FreeDairy-FreeNut-FreePescatarianShellfish-FreeEgg-FreeDinnerBudgetHealthyFreezer FriendlyHigh FibreAccessible MethodAccessible IngredientAdventurousGut-FriendlyGood To FreezeGood To StoreGood to ReheatIndianCurryVeggie DishesMidweekFakeawayHealthyComfort

Green Dal

Ingredients

4 Servings
Cauliflower1 Head
Vegetable Stock1 L
Red Lentil500 g
Fresh Ginger20 g
Garlic3 Clove
Curry Powder2 tsp
Coconut Milk400 ml
Fresh Coriander50 g
Mango Chutney2 tbsp
Red Chilli2
Baby Spinach260 g
Olive Oil2 tbsp
Salt
Black Pepper