RECIPES

'Nduja Courgettes

Details

SERVINGS

4 People

TIME

10

AUTHOR

Ben Lebus

🔥 Nutrition per serving

143

Calories

Protein
4g
Fat
11g
Carbs
7g
Sat. Fat
3g
Fibre
2g
Sugars
5g
Sodium
384mg
Gluten-FreeDairy-FreeNut-FreeShellfish-FreeEgg-FreeSidesSpeedyBudgetHealthyLow CarbLow IngredientAccessible MethodAdventurousGood To FreezeGood To StoreGood to ReheatBritishSaladsSidesHealthyMunchiesSpeedy

'Nduja Courgettes

Ingredients

4 Servings
Courgette6
Nduja90 g
Garlic3 Clove
White Wine125 ml
Parsley1 Bunch
Lemon1
Salt
Olive Oil