SERVINGS

4 People

TIME

AUTHOR

Ben Lippett

507

Calories

Protein

27g

Fat

22g

Carbs

52g

Sat. Fat

Fibre

Sugars

10g

Sodium

573mg

DinnerHealthyHigh-ProteinAdventurousGood To FreezeGood To StoreGood to ReheatIndian-InspiredCurryFishHealthy

Grilled Curry Cod Paratha Wraps

Ingredients

4 Servings

Cod500 g

Masala Curry Paste5 tbsp

Greek Yoghurt9 tbsp

Lemon3

Courgette4

Garlic2 Clove

Green Chilli 3

Peanut3 tbsp

Cumin Seeds1 tsp

Fresh Coriander100 g

Frozen Paratha4

Red Onion1

Pomegranate Seeds2 tbsp

Olive Oil

Salt