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Guinness and Mushroom Stew

SERVINGS

4 People

COOK TIME

N/A

AUTHOR

Mob

🔥 Nutritionper serving

110

Calories

Protein

5g

Carbs

18g

Fat

1g

Fibre

4g

Sugars

7g

Sodium

332mg

Vegan Veggie Dairy-Free Nut-Free Pescatarian Shellfish-Free Egg-Free Dinner Budget Batch Freezer Friendly High Fibre Adventurous Good To Freeze Good To Store Good to Reheat Caribbean Caribbean Jamaican Stews Veggie Dishes Comfort

Guinness and Mushroom Stew

SCALE RECIPEAdjust quantities

4 Servings

Onion

1

Bell Pepper

1

Green Bell Pepper

1

Yellow Bell Pepper

1

Spring Onion

2

Garlic

4 Clove

Scotch Bonnet Chilli

1/2

Button Mushroom

600 g

Browning

2 tsp

Ground All Spice

2 tsp

Thyme

15 g

Vegetable Stock

400 ml

Cornflour

1 tbsp

Guinness

250 ml

Plantain

Cooked Rice

500 g

Pea

300 g