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Harissa & Maple Courgette Rice Salad

SERVINGS

2 People

COOK TIME

20 mins

AUTHOR

Adam Bush

🔥 Nutritionper serving

406

Calories

Protein

9g

Carbs

59g

Fat

15g

Sat. Fat

2g

Fibre

8g

Sugars

17g

Sodium

312mg

Vegan Veggie Dairy-Free Pescatarian Shellfish-Free Egg-Free Lunch Dinner Speedy Healthy High Fibre Accessible Ingredient Adventurous Gut-Friendly Good To Freeze Good To Store Good to Reheat Middle-Eastern Inspired Rice Salads Veggie Dishes Midweek Speedy Summer Under 30 Minutes

Harissa & Maple Courgette Rice Salad

SCALE RECIPEAdjust quantities

2 Servings

Lemon

1

Rose Harissa Paste

2 tbsp

Maple Syrup

2 tbsp

Water

1 tbsp

Courgette

2

Sugar Snap Pea

100 g

Tomato

200 g

Microwavable Wholegrain & Wild Rice Pouch

250 g

Fresh Dill

15 g

Fresh Mint

15 g

Smoked Almond

30 g

Olive Oil

Salt

Black Pepper