RECIPES

Harissa & Maple Courgette Rice Salad

Details

SERVINGS

2 People

TIME

20

AUTHOR

Adam Bush

๐Ÿ”ฅ Nutrition per serving

406

Calories

Protein
9g
Fat
15g
Carbs
59g
Sat. Fat
2g
Fibre
8g
Sugars
17g
Sodium
312mg
VeganVeggieDairy-FreePescatarianShellfish-FreeEgg-FreeLunchDinnerSpeedyHealthyHigh FibreAccessible IngredientAdventurousGut-FriendlyGood To FreezeGood To StoreGood to ReheatMiddle-Eastern InspiredRiceSaladsVeggie DishesMidweekSpeedySummerUnder 30 Minutes

Harissa & Maple Courgette Rice Salad

Ingredients

2 Servings
Lemon1
Rose Harissa Paste2 tbsp
Maple Syrup2 tbsp
Water1 tbsp
Courgette2
Sugar Snap Pea100 g
Tomato200 g
Microwavable Wholegrain & Wild Rice Pouch250 g
Fresh Dill15 g
Fresh Mint15 g
Smoked Almond30 g
Olive Oil
Salt
Black Pepper