RECIPES

High-Protein Cauliflower Mac & Cheese

Details

SERVINGS

2 People

TIME

25

AUTHOR

Jodie Nixon

🔥 Nutrition per serving

510

Calories

Protein
35g
Fat
26g
Carbs
30g
Sat. Fat
10g
Fibre
6g
Sugars
5g
Sodium
550mg
VeggieNut-FreePescatarianShellfish-FreeEgg-FreeLunchEasyHealthyHigh-ProteinPacked Lunch30 Plus ProteinGood To FreezeGood To StoreGood to ReheatAmericanPastaLunch BoxContent DropMeal-PrepComfort

High-Protein Cauliflower Mac & Cheese

Ingredients

2 Servings
Macaroni100 g
Cauliflower625 g
Silken Tofu600 g
50% Reduced-Fat Cheddar⁣120 g
Grated Parmesan30 g
Dijon Mustard2 tsp
Olive Oil2 tsp
Garlic Powder1/2 tsp
Ground Nutmeg1/2 tsp
Fresh Parsley10 g
Salt
Black Pepper