Details
SERVINGS
4 People
TIME
25
AUTHOR
Jodie Nixon
🔥 Nutrition per serving
210
Calories
Protein
8gFat
8gCarbs
23gSat. Fat
1gFibre
6gSugars
1gSodium
245mgAdd to Planner
VeganVeggieDairy-FreePescatarianEgg-FreeSnacksSidesEasySpeedyBudgetHealthyHigh-ProteinLow CarbHigh FibreAccessible MethodAccessible IngredientSuper SimpleGut-FriendlyGood To FreezeGood To StoreGood to ReheatSidesSnackHealthyAir Fryer
Crispy Air-Fryer Butterbeans
Ingredients
Cooked Butter Beans400 g
Harissa Paste1 tbsp
Smoked Paprika2 tsp
Garlic Granules2 tsp
Salt1 tsp
Olive Oil2 tbsp
Method
1
Heat the air fryer to 160°C. Drain and rinse the butterbeans.
2
Tip the beans onto a clean tea towel or long piece of kitchen roll. Wrap them up and pat them dry, making sure to move them around. The less moisture, the crispier the bean!
3
Add the beans to a mixing bowl and toss with the oil, garlic granules and salt. Tip them into the basket of the air fryer and cook for 20-25 mins. Halfway through cooking, tip the beans back into the same bowl, mix with the harissa and smoked paprika then return to the air fryer.
4
Remove the beans from the air fryer when golden and crispy. Serve hot or at room temperature.
