Details
SERVINGS
4 People
TIME
55
AUTHOR
Christina Soteriou
🔥 Nutrition per serving
384
Calories
Protein
13gFat
14gCarbs
48gSat. Fat
2gFibre
6gSugars
7gSodium
324mgVeganVeggieDairy-FreePescatarianShellfish-FreeEgg-FreeDinnerHealthyHigh-ProteinLow CarbLow CalorieHigh FibreAdventurousGut-FriendlyGood To FreezeGood To StoreGood to ReheatMiddle-Eastern InspiredVeggie DishesHigh Protein DinnersHealthy
High-Protein Stuffed Aubergines
Ingredients
4 Servings
Boiling Water400 ml
Aubergine2
Textured Soy Protein120 g
Vegetable Stock1 Cube
Onion1
Garlic4 Clove
Ras el Hanout2 tsp
Balsamic Vinegar2 tsp
Tomato Purée1 tbsp
Pine Nuts30 g
Parsley1 Bunch
Pomegranate Seeds50 g
Rice150 g
Lemon1
Olive Oil
Tahini2 tbsp